Events & Conventions

Taking Time OFF for the Holiday(s)

Taking time off as a business owner is hard.  Sometimes it feels downright impossible.  In this episode we will discuss how to take time off from your business during the Holiday or Holidays and also how to ensure your business... Read More

Buckle up for Black Friday!

Holiday shopping is an amazing time for you as a business owner to take advantage of some additional sales!  In this episode we are going to discuss how you can still get in on Black Friday even if you haven’t... Read More

Being a Great Coach Makes it Hard to be a Great Owner

In my yesterday I felt like quitting episode I shared how being the best coach you can be makes it extra hard to be an amazing gym owner.  In this episode we dive into why as a business owner you... Read More

Yesterday I felt like quitting, and why I didn’t

The cheer season is long and TOUGH!  Yesterday was a mentally tough day for me and I wondered if I should hang it up and stop coaching.  I wanted to quit.  In this episode we will talk about why I... Read More

3 Things I wish I had known when I opened my gym.

Becoming a gym owner is a challenging time.  In this episode we will dive into the 3 things I wish I could go back in time and tell to new business owner me.   Make sure you get registered for our... Read More

What are you worth? 3 ways to increase your Net Owner Benefit today.

If you as a business owner answered the question, what are you worth to your business your answer should be something like, 150K a year, or much much more.  Because without you, it doesn’t work.  Do you compensate yourself what... Read More

Things driving me crazy in my business right now w/Shelley Sheppard

As next gen coaches sometimes it can look like our lives are easy, we have everything figured out and we have no struggles.  However, no matter where you are at as an owner there will be challenges and struggles that... Read More