Earlier this year, my gym hit an all-time high of 700 athletes. For a gym in a town of just 20,000 people, our enrollment was double what I had ever expected to reach. We had worked hard for many years... Read More

What makes a great gym owner? Maybe the first thing that comes to your mind is, “knowledge of cheerleading” or “excellent coaching skills.” That’s not actually what comes to mind for me though. I think those things can contribute to... Read More

There are a few times in my life when overwhelm begins to set in, but fortunately I’ve learned how to identify those triggers a little earlier so I can prevent them when possible. One of those triggers is when things... Read More