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Posts tagged with: training

training

When Schools Fall Short: How Cheer Gyms Can Provide the Support Athletes Deserve

This past week, I had an experience that helped me truly realize the importance of gyms like ours—and the extensive responsibility we have to be great coaches and mentors to our athletes. About a month ago, my daughter came home... Read More

Rewire Your Brain: The Science Behind Gym Owner Burnout

If there’s one subject I struggled with in high school and college, it was science. So, last week when I was writing about how to combat stress as a cheer gym owner, I wanted to know why we don’t always... Read More