No group on Facebook gives me better blog ideas than the Crazy Moms of Cheer. You may not believe it, but that’s where much of my inspiration comes from. Occasionally, I’ll read a post and think, “Oh, you’re just new... Read More

A few weeks ago I was listening to an episode on one of my favorite podcasts, “Let’s Talk Cheer.” I tend to listen to these podcasts during a workout, and at the moment, I wasn’t sure if it was the... Read More

Are you wondering what it would be like to open a gym? Before I owned one, I thought I’d spend 80 percent of my time coaching and maybe 20 percent doing business things. Boy was I wrong!   It wasn’t... Read More