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Posts tagged with: business

business

Stop Doing Drop-In Tumbling

This is a transcription from the episode: Stop Doing Drop in Tumbling that aired on Apple Podcast and Spotify, Oct. 5, 2024. To listen to the episode on Spotify, click here. Hello everyone and welcome to another episode of the... Read More

Rewire Your Brain: The Science Behind Gym Owner Burnout

If there’s one subject I struggled with in high school and college, it was science. So, last week when I was writing about how to combat stress as a cheer gym owner, I wanted to know why we don’t always... Read More

Unwind and Reset: Minimize Post-Vacation Stress

A couple days ago I told you how I recognize when I’m about to be very stressed. That stress often leads to a few days of burnout. Fortunately, I’m past the point in my gym owner career where I wonder... Read More